




CLICK


Our Class time for kalari (Adi Tada) is 5 times a week,
you can train hourly or 1 hour and 30 minutes
Sundays 9am to 10.30am
Tuesdays 5.30pm to 7pm
Wednesdays 5.30pm to 7pm Weapons training
Thursdays 5.30pm to 7pm
Saturdays 1.30pm to 2.30pm Grappling 2.30pm to 3.30pm
Costs
Single lesson is £12 per class
Monthly twice a week is £80
A 3 month beginners package is £180 for twice a week for 3 months
(about £8 per class)

Bring some loose fitting clothes for your first lesson. In kalari the procedure starts with the Salutation or respect sequence. Kalari warm ups often start with spine stretches and twists, leg stretches co-ordination drills etc. Then you begins with stepping patterns or footwork drills, then later hand movements going onto applications of techniques
Come along and discover the training of Southern and Erakan Kalari